With gyms forced to shut and many group fitness classes put on hold in the wake of the coronavirus restrictions, local fitness trainers are finding new and innovative ways to keep themselves – and others – in good shape.
Among them is Castlemaine fitness coach David Tobin who also specialises in providing massage for pain relief.
“I’m a bit of a fitness junkie myself and I’m pretty concerned about the mental welfare of people who usually go to the gym because a lot of people go to the gym for their mental well-being,” said David when contacted by the Mail to see how he’s handling the coronavirus restrictions.
“So I’m setting up an on-line fitness class for people using Zoom. See the Mail for the full story.